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United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

Josephine Norman & Rebecca Harvey Evers & Rory Norman & Robert Clarke — London Excel 2025

Mixed 40+ n = 126
Finish · net time
1:12:26
−1:53 v median 1:14:19
Mixed
60/126
40+
11
Field beaten
52%

The race, in three figures

Field beaten
58%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
30/126
Rank
Biggest loss
Wall Balls
+1:51
v median
100/126
Rank

The race, in words

1:12:26 at London Excel 2025 put Josephine Norman & Rebecca Harvey Evers & Rory Norman & Robert Clarke 60th of 126 mixed teams in the Relay division, ahead of 52% of the field.

Nowhere gained more than the sandbag lunges: 0:48 on the median. If there was time left out there, it was on the wall balls, 1:51 behind the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 2:45
    v median −0:07
    1000m SkiErg 4:48
    v median −0:17
  2. Block 02 6:42
    Running 2 3:46
    v median +0:09
    50m Sled Push 2:56
    v median +0:33
  3. Block 03 9:02
    Running 3 3:51
    v median +0:17
    50m Sled Pull 5:11
    v median +1:07
  4. Block 04 6:37
    Running 4 3:12
    v median −0:18
    80m Burpee Broad Jump 3:25
    v median −0:45
  5. Block 05 7:15
    Running 5 3:05
    v median −0:31
    1000m Row 4:10
    v median −0:35
  6. Block 06 5:51
    Running 6 3:57
    v median +0:06
    200m Farmers Carry 1:54
    v median +0:03
  7. Block 07 7:45
    Running 7 4:16
    v median +0:28
    100m Sandbag Lunges 3:29
    v median −0:48
  8. Block 08 11:36
    Running 8 4:39
    v median −0:24
    Wall Balls 6:57
    v median +1:51

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:16
0:39 0:37
B5 · 1000m Row
1:15
0:43 0:32
B6 · 200m Farmers Carry
1:42
1:21 0:21
B7 · 100m Sandbag Lunges
1:46
1:23 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:53 ahead

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126