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United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

Michael Makepeace & Charlotte Makepeace & Andrew Junor & Miranda Colman — London Excel 2025

Mixed U40 n = 126
Finish · net time
1:13:17
−1:02 v median 1:14:19
Mixed
61/126
U40
50
Field beaten
52%

The race, in three figures

Field beaten
55%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
19/126
Rank
Biggest loss
1000m SkiErg
+1:06
v median
117/126
Rank

The race, in words

Michael Makepeace & Charlotte Makepeace & Andrew Junor & Miranda Colman finished 61st of 126 mixed teams in the Relay division at London Excel 2025, in 1:13:17, faster than 52% of the field.

Nowhere gained more than the sandbag lunges: 1:03 on the median. If there was time left out there, it was on the SkiErg, 1:06 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 2:50
    v median −0:02
    1000m SkiErg 6:11
    v median +1:06
  2. Block 02 6:02
    Running 2 3:42
    v median +0:05
    50m Sled Push 2:20
    v median −0:03
  3. Block 03 6:10
    Running 3 2:56
    v median −0:38
    50m Sled Pull 3:14
    v median −0:50
  4. Block 04 8:44
    Running 4 3:37
    v median +0:07
    80m Burpee Broad Jump 5:07
    v median +0:57
  5. Block 05 9:21
    Running 5 3:40
    v median +0:04
    1000m Row 5:41
    v median +0:56
  6. Block 06 6:58
    Running 6 4:49
    v median +0:58
    200m Farmers Carry 2:09
    v median +0:18
  7. Block 07 6:04
    Running 7 2:50
    v median −0:58
    100m Sandbag Lunges 3:14
    v median −1:03
  8. Block 08 10:04
    Running 8 5:28
    v median +0:25
    Wall Balls 4:36
    v median −0:30

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
2:22
0:16 2:06
B3 · 50m Sled Pull
1:16
0:19 0:57
B4 · 80m Burpee Broad Jump
1:14
0:40 0:34
B5 · 1000m Row
1:33
0:54 0:39
B6 · 200m Farmers Carry
2:02
1:34 0:28
B7 · 100m Sandbag Lunges
1:16
1:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:02 ahead

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126