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United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

Molly Lyon & Kate Tinsley & James Lyon & Samuel Cleasby — London Excel 2025

Mixed U40 n = 126
Finish · net time
1:13:42
−0:37 v median 1:14:19
Mixed
62/126
U40
51
Field beaten
51%

The race, in three figures

Field beaten
67%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
15/126
Rank
Biggest loss
Wall Balls
+2:11
v median
105/126
Rank

The race, in words

1:13:42 at London Excel 2025 put Molly Lyon & Kate Tinsley & James Lyon & Samuel Cleasby 62nd of 126 mixed teams in the Relay division, ahead of 51% of the field.

The runs carried this race: faster than 67% of the field over the eight kilometres, against 36% on the stations. On the wall balls the field had the edge, by 2:11. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 3:24
    v median +0:32
    1000m SkiErg 6:07
    v median +1:02
  2. Block 02 5:08
    Running 2 2:46
    v median −0:51
    50m Sled Push 2:22
    v median −0:01
  3. Block 03 6:00
    Running 3 2:58
    v median −0:36
    50m Sled Pull 3:02
    v median −1:02
  4. Block 04 8:48
    Running 4 3:48
    v median +0:18
    80m Burpee Broad Jump 5:00
    v median +0:50
  5. Block 05 10:08
    Running 5 4:12
    v median +0:36
    1000m Row 5:56
    v median +1:11
  6. Block 06 6:02
    Running 6 3:58
    v median +0:07
    200m Farmers Carry 2:04
    v median +0:13
  7. Block 07 7:02
    Running 7 3:16
    v median −0:32
    100m Sandbag Lunges 3:46
    v median −0:31
  8. Block 08 11:25
    Running 8 4:08
    v median −0:55
    Wall Balls 7:17
    v median +2:11

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:11
0:12 0:59
B3 · 50m Sled Pull
1:24
0:20 1:04
B4 · 80m Burpee Broad Jump
1:13
0:42 0:31
B5 · 1000m Row
1:32
0:55 0:37
B6 · 200m Farmers Carry
1:40
1:17 0:23
B7 · 100m Sandbag Lunges
1:34
1:08 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:37 ahead

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126