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Mark Wilding & Ingrid Nuara & Russell Wilding & Su Chan — London Excel 2025

Mixed 40+ n = 126
Finish · net time
1:14:20
+0:01 v median 1:14:19
Mixed
64/126
40+
12
Field beaten
49%

The race, in three figures

Field beaten
37%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
25/126
Rank
Biggest loss
1000m SkiErg
+1:08
v median
120/126
Rank

The race, in words

1:14:20 at London Excel 2025 put Mark Wilding & Ingrid Nuara & Russell Wilding & Su Chan 64th of 126 mixed teams in the Relay division.

The burpee broad jumps were where this race was made, 1:12 ahead of the median. On the SkiErg the field had the edge, by 1:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 3:20
    v median +0:28
    v median +1:08
  2. Block 02 5:46
    Running 2 3:40
    v median +0:03
    v median −0:17
  3. Block 03 7:51
    Running 3 3:40
    v median +0:06
    v median +0:07
  4. Block 04 6:38
    Running 4 3:40
    v median +0:10
    v median −1:12
  5. Block 05 9:30
    Running 5 3:58
    v median +0:22
    1000m Row 5:32
    v median +0:47
  6. Block 06 5:18
    Running 6 3:42
    v median −0:09
    v median −0:15
  7. Block 07 7:56
    Running 7 4:13
    v median +0:25
    v median −0:34
  8. Block 08 11:16
    Running 8 5:50
    v median +0:47
    Wall Balls 5:26
    v median +0:20

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
1:15
0:41 0:34
B5 · 1000m Row
1:26
0:51 0:35
B6 · 200m Farmers Carry
1:37
1:14 0:23
B7 · 100m Sandbag Lunges
2:02
1:25 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:01 behind

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126