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United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

Alisdair Hedworth & Rob Wilson & Holly D'Arcy & Laura Moore — London Excel 2025

Mixed U40 n = 126
Finish · net time
1:15:14
+0:55 v median 1:14:19
Mixed
69/126
U40
56
Field beaten
45%

The race, in three figures

Field beaten
45%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
20/126
Rank
Biggest loss
Wall Balls
+1:23
v median
96/126
Rank

The race, in words

1:15:14 at London Excel 2025 put Alisdair Hedworth & Rob Wilson & Holly D'Arcy & Laura Moore 69th of 126 mixed teams in the Relay division.

The sled pull was the standout, 0:53 quicker than the median and 20th of 126. The wall balls cost the most time: 1:23 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 3:33
    v median +0:41
    1000m SkiErg 5:52
    v median +0:47
  2. Block 02 5:39
    Running 2 3:17
    v median −0:20
    50m Sled Push 2:22
    v median −0:01
  3. Block 03 6:32
    Running 3 3:21
    v median −0:13
    50m Sled Pull 3:11
    v median −0:53
  4. Block 04 8:39
    Running 4 3:53
    v median +0:23
    80m Burpee Broad Jump 4:46
    v median +0:36
  5. Block 05 7:53
    Running 5 3:20
    v median −0:16
    1000m Row 4:33
    v median −0:12
  6. Block 06 6:00
    Running 6 4:05
    v median +0:14
    200m Farmers Carry 1:55
    v median +0:04
  7. Block 07 8:28
    Running 7 3:26
    v median −0:22
    100m Sandbag Lunges 5:02
    v median +0:45
  8. Block 08 12:35
    Running 8 6:06
    v median +1:03
    Wall Balls 6:29
    v median +1:23

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:25
0:22 1:03
B4 · 80m Burpee Broad Jump
1:23
0:49 0:34
B5 · 1000m Row
1:30
0:50 0:40
B6 · 200m Farmers Carry
1:47
1:24 0:23
B7 · 100m Sandbag Lunges
1:28
1:08 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:55 behind

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126