Rob Wilson & Alisdair Hedworth & Holly D'Arcy & Laura Moore — London Excel

The race, in three figures

Field beaten

45%

Runs

43%

Stations

Biggest gain

50m Sled Pull

−0:53

v median

20/126

Rank

Biggest loss

Wall Balls

+1:23

v median

96/126

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 3:33

100/126
v median +0:41

1000m SkiErg 5:52

102/126
v median +0:47
Block 02 5:39

Running 2 3:17

39/126
v median −0:20

50m Sled Push 2:22

62/126
v median −0:01
Block 03 6:32

Running 3 3:21

47/126
v median −0:13

50m Sled Pull 3:11

20/126
v median −0:53
Block 04 8:39

Running 4 3:53

93/126
v median +0:23

80m Burpee Broad Jump 4:46

82/126
v median +0:36
Block 05 7:53

Running 5 3:20

46/126
v median −0:16

1000m Row 4:33

44/126
v median −0:12
Block 06 6:00

Running 6 4:05

79/126
v median +0:14

200m Farmers Carry 1:55

75/126
v median +0:04
Block 07 8:28

Running 7 3:26

39/126
v median −0:22

100m Sandbag Lunges 5:02

98/126
v median +0:45
Block 08 12:35

Running 8 6:06

104/126
v median +1:03

Wall Balls 6:29

96/126
v median +1:23

Where the race went

Run total: 30:58
Stations: 34:10
Roxzone: 10:10
Best run lap: 3:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:25

0:17 1:08

B3 · 50m Sled Pull

1:25

0:22 1:03

B4 · 80m Burpee Broad Jump

1:23

0:49 0:34

B5 · 1000m Row

1:30

0:50 0:40

B6 · 200m Farmers Carry

1:47

1:24 0:23

B7 · 100m Sandbag Lunges

1:28

1:08 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:55 behind

Source Official

Event

London Excel

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI111E

Measured against

Mixed · n = 126