The race, in three figures
The race, in words
Carly Maynard & Polly Harding & Katie Portal & Naomi Craig finished 70th of 126 mixed teams in the Relay division at London Excel 2025, in 1:15:18.
The stations carried this race: faster than 76% of the field across all eight, against 21% on the runs. The burpee broad jumps were the standout, 2:22 quicker than the median and 2nd of 126. Stronger after halfway: 2:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:18v median +0:26
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Block 02 6:25Running 2 4:00v median +0:23
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Block 03 10:33Running 3 4:59v median +1:25
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Block 04 5:30Running 4 3:42v median +0:12
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Block 05 9:00Running 5 4:09v median +0:33
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Block 06 7:06Running 6 5:01v median +1:10
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Block 07 8:15Running 7 4:35v median +0:47
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Block 08 8:22Running 8 5:07v median +0:04
Roxzone, per block
Approach · Exit 11:58
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.