The race, in three figures
The race, in words
James Owen & Charlotte Griffin & Charlotte Mcmanus & Steve Mcmanus finished 71st of 126 mixed teams in the Relay division at London Excel 2025, in 1:15:32.
The farmers carry was the standout, 0:36 quicker than the median and 6th of 126. The sled push cost the most time: 2:04 slower than the median. Stronger after halfway: 2:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 2:45v median −0:07
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Block 02 8:07Running 2 3:40v median +0:03
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Block 03 6:38Running 3 2:59v median −0:35
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Block 04 9:11Running 4 3:52v median +0:22
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Block 05 9:02Running 5 3:46v median +0:10
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Block 06 4:20Running 6 3:05v median −0:46
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Block 07 8:36Running 7 4:04v median +0:16
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Block 08 11:42Running 8 6:00v median +0:57
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.