Anna Russell & Lydia James & Matt Bowring & Rhys Jones — London Excel

The race, in three figures

Field beaten

54%

Runs

34%

Stations

Biggest gain

1000m Row

−0:24

v median

29/126

Rank

Biggest loss

100m Sandbag Lunges

+3:23

v median

122/126

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 3:10

80/126
v median +0:18

1000m SkiErg 5:54

104/126
v median +0:49
Block 02 5:13

Running 2 2:55

24/126
v median −0:42

50m Sled Push 2:18

55/126
v median −0:05
Block 03 7:27

Running 3 3:23

49/126
v median −0:11

50m Sled Pull 4:04

62/126
v median +0:00
Block 04 7:50

Running 4 3:33

68/126
v median +0:03

80m Burpee Broad Jump 4:17

69/126
v median +0:07
Block 05 7:33

Running 5 3:12

35/126
v median −0:24

1000m Row 4:21

29/126
v median −0:24
Block 06 5:24

Running 6 3:45

58/126
v median −0:06

200m Farmers Carry 1:39

39/126
v median −0:12
Block 07 11:49

Running 7 4:09

91/126
v median +0:21

100m Sandbag Lunges 7:40

122/126
v median +3:23
Block 08 11:26

Running 8 5:50

96/126
v median +0:47

Wall Balls 5:36

75/126
v median +0:30

Where the race went

Run total: 29:54
Stations: 35:49
Roxzone: 10:19
Best run lap: 2:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:16

0:14 1:02

B3 · 50m Sled Pull

1:32

0:22 1:10

B4 · 80m Burpee Broad Jump

1:17

0:42 0:35

B5 · 1000m Row

1:18

0:48 0:30

B6 · 200m Farmers Carry

1:38

1:15 0:23

B7 · 100m Sandbag Lunges

1:56

1:32 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:38 behind

Source Official

Event

London Excel

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI111E

Measured against

Mixed · n = 126