The race, in three figures
The race, in words
1:17:17 at London Excel 2025 put Frankie Parrish & Amber Stark & Ryden Mccormack & Lewis Trotman??????? 75th of 126 mixed teams in the Relay division.
The row cost the most time: 1:00 slower than the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:33v median −0:19
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Block 02 5:46Running 2 3:15v median −0:22
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Block 03 7:20Running 3 3:12v median −0:22
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Block 04 9:27Running 4 4:20v median +0:50
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Block 05 9:41Running 5 3:56v median +0:20
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Block 06 6:59Running 6 4:15v median +0:24
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Block 07 9:09Running 7 4:23v median +0:35
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Block 08 10:46Running 8 5:09v median +0:06
Roxzone, per block
Approach · Exit 10:59
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.