The race, in three figures
The race, in words
Frances Kendall & Christopher Cresswell-Beer & Thomas Lavan & Felicity Kendall finished 76th of 126 mixed teams in the Relay division at London Excel 2025, in 1:17:29.
A station race more than a running one: 53% of the field beaten on the stations, against 21% on the runs. On the sled pull the field had the edge, by 1:48. Stronger after halfway: 3:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 2:51v median −0:01
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Block 02 6:45Running 2 4:30v median +0:53
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Block 03 11:01Running 3 5:09v median +1:35
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Block 04 6:58Running 4 3:26v median −0:04
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Block 05 8:42Running 5 4:14v median +0:38
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Block 06 5:53Running 6 3:50v median −0:01
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Block 07 5:57Running 7 3:23v median −0:25
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Block 08 13:29Running 8 7:21v median +2:18
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.