The race, in three figures
The race, in words
Elis Curling & Megan Curling & Ryan Mackeprang & Caitlin Evans finished 87th of 126 mixed teams in the Relay division at London Excel 2025, in 1:19:13.
If there was time left out there, it was on the sled pull, 1:22 behind the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 2:53v median +0:01
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Block 02 7:25Running 2 4:26v median +0:49
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Block 03 9:24Running 3 3:58v median +0:24
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Block 04 9:21Running 4 3:56v median +0:26
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Block 05 8:16Running 5 3:29v median −0:07
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Block 06 6:58Running 6 4:58v median +1:07
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Block 07 8:28Running 7 3:30v median −0:18
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Block 08 10:54Running 8 5:40v median +0:37
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.