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United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

James Owen & Michael Kalli & Angela House & Nicola Moon — London Excel 2025

Mixed 40+ n = 126
Finish · net time
1:19:36
+5:17 v median 1:14:19
Mixed
88/126
40+
20
Field beaten
30%

The race, in three figures

Field beaten
49%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:16
v median
58/126
Rank
Biggest loss
50m Sled Push
+4:49
v median
127/126
Rank

The race, in words

James Owen & Michael Kalli & Angela House & Nicola Moon finished 88th of 126 mixed teams in the Relay division at London Excel 2025, in 1:19:36.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sled push, 4:49 behind the median. Paced to finish: the second half went 6:49 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 2:43
    v median −0:09
    1000m SkiErg 4:58
    v median −0:07
  2. Block 02 10:41
    Running 2 3:29
    v median −0:08
    50m Sled Push 7:12
    v median +4:49
  3. Block 03 8:59
    Running 3 3:29
    v median −0:05
    50m Sled Pull 5:30
    v median +1:26
  4. Block 04 8:41
    Running 4 3:44
    v median +0:14
    80m Burpee Broad Jump 4:57
    v median +0:47
  5. Block 05 8:15
    Running 5 3:32
    v median −0:04
    1000m Row 4:43
    v median −0:02
  6. Block 06 5:47
    Running 6 3:55
    v median +0:04
    200m Farmers Carry 1:52
    v median +0:01
  7. Block 07 8:28
    Running 7 3:56
    v median +0:08
    100m Sandbag Lunges 4:32
    v median +0:15
  8. Block 08 10:34
    Running 8 5:44
    v median +0:41
    Wall Balls 4:50
    v median −0:16

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:23
0:18 1:05
B3 · 50m Sled Pull
1:52
0:23 1:29
B4 · 80m Burpee Broad Jump
1:22
0:46 0:36
B5 · 1000m Row
1:34
0:52 0:42
B6 · 200m Farmers Carry
1:42
1:19 0:23
B7 · 100m Sandbag Lunges
1:46
1:20 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:17 behind

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126