The race, in three figures
The race, in words
1:19:47 at London Excel 2025 put Joe McIver & Danielle Barwick & Marie Havard & Alan Caulfield 89th of 126 mixed teams in the Relay division.
The burpee broad jumps were the standout, 1:23 quicker than the median and 20th of 126. If there was time left out there, it was on the sandbag lunges, 1:08 behind the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 3:22v median +0:30
-
Block 02 7:54Running 2 4:47v median +1:10
-
Block 03 8:30Running 3 4:05v median +0:31
-
Block 04 5:24Running 4 2:37v median −0:53
-
Block 05 10:55Running 5 5:25v median +1:49
-
Block 06 6:00Running 6 4:12v median +0:21
-
Block 07 9:34Running 7 4:09v median +0:21
-
Block 08 10:16Running 8 4:44v median −0:19
Roxzone, per block
Approach · Exit 11:58
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.