Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

Faye Effard & Warwick South & Ben Slessor & Hattie Zareba — London Excel 2025

Mixed U40 n = 126
Finish · net time
1:20:40
+6:21 v median 1:14:19
Mixed
91/126
U40
71
Field beaten
28%

The race, in three figures

Field beaten
18%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
24/126
Rank
Biggest loss
Wall Balls
+1:18
v median
94/126
Rank

The race, in words

Faye Effard & Warwick South & Ben Slessor & Hattie Zareba finished 91st of 126 mixed teams in the Relay division at London Excel 2025, in 1:20:40.

The stations carried this race: faster than 45% of the field across all eight, against 18% on the runs. On the wall balls the field had the edge, by 1:18. Paced to finish: the second half went 1:01 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 3:28
    v median +0:36
    1000m SkiErg 5:55
    v median +0:50
  2. Block 02 8:02
    Running 2 4:59
    v median +1:22
    50m Sled Push 3:03
    v median +0:40
  3. Block 03 8:00
    Running 3 3:48
    v median +0:14
    50m Sled Pull 4:12
    v median +0:08
  4. Block 04 7:41
    Running 4 3:52
    v median +0:22
    80m Burpee Broad Jump 3:49
    v median −0:21
  5. Block 05 9:39
    Running 5 4:53
    v median +1:17
    1000m Row 4:46
    v median +0:01
  6. Block 06 7:25
    Running 6 5:08
    v median +1:17
    200m Farmers Carry 2:17
    v median +0:26
  7. Block 07 6:58
    Running 7 3:36
    v median −0:12
    100m Sandbag Lunges 3:22
    v median −0:55
  8. Block 08 12:23
    Running 8 5:59
    v median +0:56
    Wall Balls 6:24
    v median +1:18

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:43
0:20 1:23
B3 · 50m Sled Pull
2:02
0:26 1:36
B4 · 80m Burpee Broad Jump
1:15
0:43 0:32
B5 · 1000m Row
1:43
0:58 0:45
B6 · 200m Farmers Carry
1:48
1:25 0:23
B7 · 100m Sandbag Lunges
1:34
1:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 behind

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126