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London Excel / HYROX TEAM RELAY / Season 8 (2025/26)

Nelia Van Emmenis & Thomas Bingham & James Major & Marike Dodd — London Excel

Mixed 40+ n = 126
Finish · net time
1:22:51
+8:32 v median 1:14:19
Mixed
94/126
40+
21
Field beaten
25%

The race, in three figures

Field beaten
16%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
35/126
Rank
Biggest loss
1000m SkiErg
+1:07
v median
118/126
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 4:08
    v median +1:16
    1000m SkiErg 6:12
    v median +1:07
  2. Block 02 7:43
    Running 2 5:07
    v median +1:30
    50m Sled Push 2:36
    v median +0:13
  3. Block 03 7:55
    Running 3 4:12
    v median +0:38
    50m Sled Pull 3:43
    v median −0:21
  4. Block 04 7:50
    Running 4 3:20
    v median −0:10
    80m Burpee Broad Jump 4:30
    v median +0:20
  5. Block 05 9:53
    Running 5 4:41
    v median +1:05
    1000m Row 5:12
    v median +0:27
  6. Block 06 6:35
    Running 6 4:48
    v median +0:57
    200m Farmers Carry 1:47
    v median −0:04
  7. Block 07 8:57
    Running 7 5:21
    v median +1:33
    100m Sandbag Lunges 3:36
    v median −0:41
  8. Block 08 10:47
    Running 8 4:41
    v median −0:22
    Wall Balls 6:06
    v median +1:00

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:25
0:05 1:20
B2 · 50m Sled Push
2:04
0:46 1:18
B3 · 50m Sled Pull
2:19
0:29 1:50
B4 · 80m Burpee Broad Jump
1:18
0:40 0:38
B5 · 1000m Row
1:56
1:05 0:51
B6 · 200m Farmers Carry
1:59
1:31 0:28
B7 · 100m Sandbag Lunges
1:58
1:34 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 behind
Source Official
Event
London Excel
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126