PAUL LEWIS & Gemma Lewis — London Excel

The race, in three figures

Field beaten

68%

Runs

42%

Stations

Biggest gain

1000m SkiErg

−0:11

v median

391/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:35

v median

1035/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:26

528/1474
v median −0:13

1000m SkiErg 4:27

391/1474
v median −0:11
Block 02 5:56

Running 2 3:54

448/1474
v median −0:20

50m Sled Push 2:02

546/1474
v median −0:08
Block 03 8:02

Running 3 4:02

401/1474
v median −0:24

50m Sled Pull 4:00

711/1474
v median −0:02
Block 04 8:21

Running 4 4:05

436/1474
v median −0:23

80m Burpee Broad Jump 4:16

1035/1474
v median +0:35
Block 05 9:27

Running 5 4:19

560/1474
v median −0:14

1000m Row 5:08

1095/1474
v median +0:16
Block 06 6:13

Running 6 4:14

521/1474
v median −0:17

200m Farmers Carry 1:59

1135/1474
v median +0:13
Block 07 8:42

Running 7 4:15

510/1474
v median −0:17

100m Sandbag Lunges 4:27

996/1474
v median +0:29
Block 08 10:49

Running 8 5:56

570/1474
v median −0:19

Wall Balls 4:53

765/1474
v median +0:03

Where the race went

Run total: 34:06
Stations: 31:12
Roxzone: 11:30
Best run lap: 3:54

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:32

0:17 1:15

B3 · 50m Sled Pull

1:51

0:27 1:24

B4 · 80m Burpee Broad Jump

1:32

0:47 0:45

B5 · 1000m Row

1:41

0:54 0:47

B6 · 200m Farmers Carry

1:46

1:18 0:28

B7 · 100m Sandbag Lunges

1:54

1:26 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:19 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474