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Alex Westbrook & Tilly Westbrook — London Excel 2025

Mixed 16-24 n = 1474
Finish · net time
1:16:43
−2:18 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
605/1474
16-24
47/132
Field beaten
59%

The race, in three figures

Field beaten
48%
Runs
74%
Stations
Biggest gain
Wall Balls
−0:55
v median
171/1474
Rank
Biggest loss
1000m SkiErg
+0:09
v median
981/1474
Rank

The race, in words

1:16:43 at London Excel 2025 put Alex Westbrook & Tilly Westbrook 605th of 1,474 mixed teams in the Doubles Open division, ahead of 59% of the field.

A station race more than a running one: 74% of the field beaten on the stations, against 48% on the runs. The wall balls were where this race was made, 0:55 ahead of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:28
    v median −0:11
    v median +0:09
  2. Block 02 5:29
    Running 2 3:48
    v median −0:26
    v median −0:29
  3. Block 03 8:19
    Running 3 4:28
    v median +0:02
    v median −0:11
  4. Block 04 8:03
    Running 4 4:40
    v median +0:12
    v median −0:18
  5. Block 05 9:46
    Running 5 4:59
    v median +0:26
    1000m Row 4:47
    v median −0:05
  6. Block 06 6:04
    Running 6 4:30
    v median −0:01
    v median −0:12
  7. Block 07 8:18
    Running 7 4:40
    v median +0:08
    v median −0:20
  8. Block 08 10:30
    Running 8 6:35
    v median +0:20
    Wall Balls 3:55
    v median −0:55

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:37
0:17 1:20
B3 · 50m Sled Pull
1:57
0:30 1:27
B4 · 80m Burpee Broad Jump
1:43
0:53 0:50
B5 · 1000m Row
1:47
1:08 0:39
B6 · 200m Farmers Carry
1:52
1:23 0:29
B7 · 100m Sandbag Lunges
1:59
1:38 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:18 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 24
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474