Dafydd Carter & Jade Burnell — London Excel

The race, in three figures

Field beaten

61%

Runs

49%

Stations

Biggest gain

Wall Balls

−0:26

v median

449/1474

Rank

Biggest loss

50m Sled Pull

+0:18

v median

955/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 3:25

509/1474
v median −0:14

1000m SkiErg 4:47

984/1474
v median +0:09
Block 02 6:07

Running 2 3:46

335/1474
v median −0:28

50m Sled Push 2:21

1028/1474
v median +0:11
Block 03 8:26

Running 3 4:06

466/1474
v median −0:20

50m Sled Pull 4:20

955/1474
v median +0:18
Block 04 7:55

Running 4 4:15

566/1474
v median −0:13

80m Burpee Broad Jump 3:40

733/1474
v median −0:01
Block 05 9:21

Running 5 4:32

725/1474
v median −0:01

1000m Row 4:49

653/1474
v median −0:03
Block 06 6:14

Running 6 4:24

645/1474
v median −0:07

200m Farmers Carry 1:50

851/1474
v median +0:04
Block 07 8:35

Running 7 4:35

778/1474
v median +0:03

100m Sandbag Lunges 4:00

758/1474
v median +0:02
Block 08 10:31

Running 8 6:07

663/1474
v median −0:08

Wall Balls 4:24

449/1474
v median −0:26

Where the race went

Run total: 35:06
Stations: 30:11
Roxzone: 11:34
Best run lap: 3:46

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:28

0:17 1:11

B3 · 50m Sled Pull

1:50

0:27 1:23

B4 · 80m Burpee Broad Jump

1:40

0:49 0:51

B5 · 1000m Row

1:37

0:55 0:42

B6 · 200m Farmers Carry

1:57

1:30 0:27

B7 · 100m Sandbag Lunges

1:54

1:27 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:14 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474