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Rosanna James & Michael Betts — London Excel 2025

Mixed 35-39 n = 1474
Finish · net time
1:17:01
−2:00 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
623/1474
35-39
114/259
Field beaten
58%

The race, in three figures

Field beaten
65%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:35
v median
368/1474
Rank
Biggest loss
50m Sled Pull
+1:03
v median
1275/1474
Rank

The race, in words

Rosanna James & Michael Betts finished 623rd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:17:01, faster than 58% of the field.

The wall balls were the standout, 0:35 quicker than the median and 368th of 1,474. The sled pull cost the most time: 1:03 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:11
    v median −0:28
    v median +0:08
  2. Block 02 5:42
    Running 2 3:41
    v median −0:33
    v median −0:09
  3. Block 03 9:31
    Running 3 4:26
    v median +0:00
    v median +1:03
  4. Block 04 7:34
    Running 4 4:23
    v median −0:05
    v median −0:30
  5. Block 05 9:40
    Running 5 4:18
    v median −0:15
    1000m Row 5:22
    v median +0:30
  6. Block 06 5:54
    Running 6 4:16
    v median −0:15
    v median −0:08
  7. Block 07 8:34
    Running 7 4:30
    v median −0:02
    v median +0:06
  8. Block 08 10:05
    Running 8 5:50
    v median −0:25
    Wall Balls 4:15
    v median −0:35

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:41
0:18 1:23
B3 · 50m Sled Pull
2:17
0:31 1:46
B4 · 80m Burpee Broad Jump
1:38
0:53 0:45
B5 · 1000m Row
1:47
1:07 0:40
B6 · 200m Farmers Carry
1:57
1:24 0:33
B7 · 100m Sandbag Lunges
1:44
1:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:00 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 24
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474