Rosanna James & Michael Betts — London Excel

The race, in three figures

Field beaten

65%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:35

v median

368/1474

Rank

Biggest loss

50m Sled Pull

+1:03

v median

1275/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:11

304/1474
v median −0:28

1000m SkiErg 4:46

967/1474
v median +0:08
Block 02 5:42

Running 2 3:41

263/1474
v median −0:33

50m Sled Push 2:01

490/1474
v median −0:09
Block 03 9:31

Running 3 4:26

740/1474
v median +0:00

50m Sled Pull 5:05

1275/1474
v median +1:03
Block 04 7:34

Running 4 4:23

677/1474
v median −0:05

80m Burpee Broad Jump 3:11

422/1474
v median −0:30
Block 05 9:40

Running 5 4:18

544/1474
v median −0:15

1000m Row 5:22

1289/1474
v median +0:30
Block 06 5:54

Running 6 4:16

560/1474
v median −0:15

200m Farmers Carry 1:38

447/1474
v median −0:08
Block 07 8:34

Running 7 4:30

712/1474
v median −0:02

100m Sandbag Lunges 4:04

793/1474
v median +0:06
Block 08 10:05

Running 8 5:50

506/1474
v median −0:25

Wall Balls 4:15

368/1474
v median −0:35

Where the race went

Run total: 34:31
Stations: 30:22
Roxzone: 12:12
Best run lap: 3:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:41

0:18 1:23

B3 · 50m Sled Pull

2:17

0:31 1:46

B4 · 80m Burpee Broad Jump

1:38

0:53 0:45

B5 · 1000m Row

1:47

1:07 0:40

B6 · 200m Farmers Carry

1:57

1:24 0:33

B7 · 100m Sandbag Lunges

1:44

1:21 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:00 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474