The race, in three figures
The race, in words
Ashlene Wootton & Owain Mcloughlin finished 628th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:17:04, faster than 57% of the field.
The burpee broad jumps were where this race was made, 1:19 ahead of the median. The wall balls cost the most time: 0:40 slower than the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:55v median +0:16
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Block 02 6:32Running 2 4:28v median +0:14
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Block 03 8:00Running 3 4:31v median +0:05
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Block 04 6:46Running 4 4:24v median −0:04
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Block 05 9:34Running 5 4:35v median +0:02
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Block 06 6:07Running 6 4:23v median −0:08
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Block 07 8:27Running 7 4:30v median −0:02
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Block 08 11:34Running 8 6:04v median −0:11
Roxzone, per block
Approach · Exit 11:46
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.