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Sophia Webb & Sam Russell — London Excel 2025

Mixed 25-29 n = 1474
Finish · net time
1:17:12
−1:49 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
635/1474
25-29
173/343
Field beaten
57%

The race, in three figures

Field beaten
44%
Runs
81%
Stations
Biggest gain
Wall Balls
−0:58
v median
143/1474
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
710/1474
Rank

The race, in words

Sophia Webb & Sam Russell finished 635th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:17:12, faster than 57% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 44% on the runs. The wall balls were the standout, 0:58 quicker than the median and 143rd of 1,474. Paced to finish: the second half went 1:17 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:52
    v median +0:13
    v median −0:07
  2. Block 02 6:05
    Running 2 4:27
    v median +0:13
    v median −0:32
  3. Block 03 8:06
    Running 3 4:24
    v median −0:02
    v median −0:20
  4. Block 04 8:06
    Running 4 4:31
    v median +0:03
    v median −0:06
  5. Block 05 9:14
    Running 5 4:41
    v median +0:08
    1000m Row 4:33
    v median −0:19
  6. Block 06 6:17
    Running 6 4:32
    v median +0:01
    v median −0:01
  7. Block 07 8:04
    Running 7 4:51
    v median +0:19
    v median −0:45
  8. Block 08 10:27
    Running 8 6:35
    v median +0:20
    Wall Balls 3:52
    v median −0:58

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
2:13
0:29 1:44
B4 · 80m Burpee Broad Jump
1:59
0:52 1:07
B5 · 1000m Row
1:45
1:02 0:43
B6 · 200m Farmers Carry
1:50
1:22 0:28
B7 · 100m Sandbag Lunges
1:59
1:32 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:49 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 25
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474