Bas Melham & Gwen Leeming — London Excel

The race, in three figures

Field beaten

48%

Runs

74%

Stations

Biggest gain

50m Sled Pull

−0:53

v median

97/1474

Rank

Biggest loss

200m Farmers Carry

+0:01

v median

766/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:15

357/1474
v median −0:24

1000m SkiErg 4:20

237/1474
v median −0:18
Block 02 6:13

Running 2 4:06

620/1474
v median −0:08

50m Sled Push 2:07

674/1474
v median −0:03
Block 03 7:39

Running 3 4:30

800/1474
v median +0:04

50m Sled Pull 3:09

97/1474
v median −0:53
Block 04 7:47

Running 4 4:41

888/1474
v median +0:13

80m Burpee Broad Jump 3:06

377/1474
v median −0:35
Block 05 9:18

Running 5 4:40

828/1474
v median +0:07

1000m Row 4:38

374/1474
v median −0:14
Block 06 6:35

Running 6 4:48

950/1474
v median +0:17

200m Farmers Carry 1:47

766/1474
v median +0:01
Block 07 8:33

Running 7 4:46

895/1474
v median +0:14

100m Sandbag Lunges 3:47

617/1474
v median −0:11
Block 08 11:05

Running 8 6:24

816/1474
v median +0:09

Wall Balls 4:41

662/1474
v median −0:09

Where the race went

Run total: 37:07
Stations: 27:35
Roxzone: 12:46
Best run lap: 4:06

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:46

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:36

0:18 1:18

B3 · 50m Sled Pull

2:02

0:29 1:33

B4 · 80m Burpee Broad Jump

1:50

0:52 0:58

B5 · 1000m Row

1:49

1:00 0:49

B6 · 200m Farmers Carry

2:07

1:34 0:33

B7 · 100m Sandbag Lunges

2:11

1:38 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:38 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474