Liam Le'Ake & Emily Melville — London Excel

The race, in three figures

Field beaten

50%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

281/1474

Rank

Biggest loss

Wall Balls

+1:08

v median

1155/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:41

Running 1 4:02

1056/1474
v median +0:23

1000m SkiErg 4:39

776/1474
v median +0:01
Block 02 6:01

Running 2 4:20

814/1474
v median +0:06

50m Sled Push 1:41

66/1474
v median −0:29
Block 03 7:57

Running 3 4:27

760/1474
v median +0:01

50m Sled Pull 3:30

281/1474
v median −0:32
Block 04 8:24

Running 4 4:28

730/1474
v median +0:00

80m Burpee Broad Jump 3:56

875/1474
v median +0:15
Block 05 8:55

Running 5 4:30

700/1474
v median −0:03

1000m Row 4:25

140/1474
v median −0:27
Block 06 6:13

Running 6 4:26

673/1474
v median −0:05

200m Farmers Carry 1:47

767/1474
v median +0:01
Block 07 8:12

Running 7 4:31

721/1474
v median −0:01

100m Sandbag Lunges 3:41

556/1474
v median −0:17
Block 08 12:05

Running 8 6:07

667/1474
v median −0:08

Wall Balls 5:58

1155/1474
v median +1:08

Where the race went

Run total: 36:48
Stations: 29:37
Roxzone: 11:12
Best run lap: 4:20

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg

1:21

0:03 1:18

B2 · 50m Sled Push

1:37

0:17 1:20

B3 · 50m Sled Pull

1:54

0:27 1:27

B4 · 80m Burpee Broad Jump

1:31

0:45 0:46

B5 · 1000m Row

1:41

0:54 0:47

B6 · 200m Farmers Carry

1:36

1:12 0:24

B7 · 100m Sandbag Lunges

1:30

1:18 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:27 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474