Megan Barwick & Jacob Sampson — London Excel

The race, in three figures

Field beaten

52%

Runs

63%

Stations

Biggest gain

100m Sandbag Lunges

−0:46

v median

236/1474

Rank

Biggest loss

50m Sled Push

+0:19

v median

1166/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 3:53

946/1474
v median +0:14

1000m SkiErg 4:40

798/1474
v median +0:02
Block 02 6:57

Running 2 4:28

916/1474
v median +0:14

50m Sled Push 2:29

1166/1474
v median +0:19
Block 03 8:47

Running 3 4:27

761/1474
v median +0:01

50m Sled Pull 4:20

951/1474
v median +0:18
Block 04 7:49

Running 4 4:26

709/1474
v median −0:02

80m Burpee Broad Jump 3:23

560/1474
v median −0:18
Block 05 9:20

Running 5 4:34

750/1474
v median +0:01

1000m Row 4:46

577/1474
v median −0:06
Block 06 6:09

Running 6 4:33

761/1474
v median +0:02

200m Farmers Carry 1:36

380/1474
v median −0:10
Block 07 7:31

Running 7 4:19

565/1474
v median −0:13

100m Sandbag Lunges 3:12

236/1474
v median −0:46
Block 08 10:09

Running 8 5:54

547/1474
v median −0:21

Wall Balls 4:15

367/1474
v median −0:35

Where the race went

Run total: 36:30
Stations: 28:41
Roxzone: 12:36
Best run lap: 4:19

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg

1:17

0:04 1:13

B2 · 50m Sled Push

1:38

0:19 1:19

B3 · 50m Sled Pull

1:56

0:28 1:28

B4 · 80m Burpee Broad Jump

1:53

0:49 1:04

B5 · 1000m Row

1:41

0:57 0:44

B6 · 200m Farmers Carry

2:02

1:33 0:29

B7 · 100m Sandbag Lunges

2:07

1:37 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:18 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474