The race, in three figures
The race, in words
Steve Harrhy & Abigail Bourne finished 657th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:17:44, faster than 55% of the field.
The burpee broad jumps were the standout, 0:51 quicker than the median and 203rd of 1,474. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 3:38v median −0:01
-
Block 02 6:29Running 2 4:20v median +0:06
-
Block 03 8:22Running 3 4:21v median −0:05
-
Block 04 7:11Running 4 4:21v median −0:07
-
Block 05 9:31Running 5 4:24v median −0:09
-
Block 06 6:35Running 6 4:38v median +0:07
-
Block 07 8:10Running 7 4:41v median +0:09
-
Block 08 11:30Running 8 6:36v median +0:21
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.