Holly Lamb & Niall Geehan — London Excel

The race, in three figures

Field beaten

74%

Runs

25%

Stations

Biggest gain

100m Sandbag Lunges

−0:07

v median

666/1474

Rank

Biggest loss

Wall Balls

+2:04

v median

1305/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:58

Running 1 3:07

250/1474
v median −0:32

1000m SkiErg 4:51

1103/1474
v median +0:13
Block 02 6:09

Running 2 3:45

323/1474
v median −0:29

50m Sled Push 2:24

1086/1474
v median +0:14
Block 03 8:40

Running 3 4:09

502/1474
v median −0:17

50m Sled Pull 4:31

1044/1474
v median +0:29
Block 04 7:44

Running 4 4:03

405/1474
v median −0:25

80m Burpee Broad Jump 3:41

737/1474
v median +0:00
Block 05 9:13

Running 5 4:03

343/1474
v median −0:30

1000m Row 5:10

1154/1474
v median +0:18
Block 06 6:22

Running 6 4:11

482/1474
v median −0:20

200m Farmers Carry 2:11

1356/1474
v median +0:25
Block 07 7:58

Running 7 4:07

404/1474
v median −0:25

100m Sandbag Lunges 3:51

666/1474
v median −0:07
Block 08 12:42

Running 8 5:48

485/1474
v median −0:27

Wall Balls 6:54

1305/1474
v median +2:04

Where the race went

Run total: 33:09
Stations: 33:33
Roxzone: 11:18
Best run lap: 3:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg

1:03

0:03 1:00

B2 · 50m Sled Push

1:28

0:17 1:11

B3 · 50m Sled Pull

1:56

0:28 1:28

B4 · 80m Burpee Broad Jump

1:41

0:48 0:53

B5 · 1000m Row

1:37

0:53 0:44

B6 · 200m Farmers Carry

1:49

1:25 0:24

B7 · 100m Sandbag Lunges

1:44

1:26 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474