Emma Cullen & Daniel Bolton — London Excel

The race, in three figures

Field beaten

51%

Runs

58%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

311/1474

Rank

Biggest loss

200m Farmers Carry

+0:14

v median

1186/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:44

821/1474
v median +0:05

1000m SkiErg 4:39

763/1474
v median +0:01
Block 02 6:19

Running 2 4:14

738/1474
v median +0:00

50m Sled Push 2:05

628/1474
v median −0:05
Block 03 8:20

Running 3 4:18

640/1474
v median −0:08

50m Sled Pull 4:02

742/1474
v median +0:00
Block 04 8:05

Running 4 4:26

710/1474
v median −0:02

80m Burpee Broad Jump 3:39

721/1474
v median −0:02
Block 05 9:23

Running 5 4:30

702/1474
v median −0:03

1000m Row 4:53

770/1474
v median +0:01
Block 06 6:31

Running 6 4:31

733/1474
v median +0:00

200m Farmers Carry 2:00

1186/1474
v median +0:14
Block 07 7:53

Running 7 4:33

750/1474
v median +0:01

100m Sandbag Lunges 3:20

311/1474
v median −0:38
Block 08 10:59

Running 8 6:21

787/1474
v median +0:06

Wall Balls 4:38

613/1474
v median −0:12

Where the race went

Run total: 36:35
Stations: 29:16
Roxzone: 12:11
Best run lap: 4:14

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:36

0:18 1:18

B3 · 50m Sled Pull

1:58

0:30 1:28

B4 · 80m Burpee Broad Jump

1:30

0:50 0:40

B5 · 1000m Row

1:51

0:59 0:52

B6 · 200m Farmers Carry

1:55

1:29 0:26

B7 · 100m Sandbag Lunges

2:03

1:34 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:03 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474