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Alex Parkhouse & Elenor Parkhouse — London Excel 2025

Mixed 35-39 n = 1474
Finish · net time
1:18:01
−1:00 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
673/1474
35-39
124/259
Field beaten
54%

The race, in three figures

Field beaten
70%
Runs
27%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
439/1474
Rank
Biggest loss
Wall Balls
+1:14
v median
1181/1474
Rank

The race, in words

1:18:01 at London Excel 2025 put Alex Parkhouse & Elenor Parkhouse 673rd of 1,474 mixed teams in the Doubles Open division, ahead of 54% of the field.

Legs and stations told different stories: 70% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the wall balls, 1:14 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:17
    v median −0:22
    v median −0:10
  2. Block 02 6:50
    Running 2 3:51
    v median −0:23
    v median +0:49
  3. Block 03 8:16
    Running 3 4:08
    v median −0:18
    v median +0:06
  4. Block 04 8:13
    Running 4 4:12
    v median −0:16
    v median +0:20
  5. Block 05 9:24
    Running 5 4:15
    v median −0:18
    1000m Row 5:09
    v median +0:17
  6. Block 06 6:23
    Running 6 4:23
    v median −0:08
    v median +0:14
  7. Block 07 8:31
    Running 7 4:05
    v median −0:27
    v median +0:28
  8. Block 08 11:42
    Running 8 5:38
    v median −0:37
    Wall Balls 6:04
    v median +1:14

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:53
0:27 1:26
B4 · 80m Burpee Broad Jump
1:32
0:50 0:42
B5 · 1000m Row
1:38
0:53 0:45
B6 · 200m Farmers Carry
1:39
1:13 0:26
B7 · 100m Sandbag Lunges
1:47
1:19 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 26
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474