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Michelle Baring & Mark Baring — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:18:03
−0:58 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
675/1474
30-34
211/398
Field beaten
54%

The race, in three figures

Field beaten
53%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
565/1474
Rank
Biggest loss
50m Sled Pull
+0:30
v median
1051/1474
Rank

The race, in words

Michelle Baring & Mark Baring finished 675th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:18:03, faster than 54% of the field.

On the sled pull the field had the edge, by 0:30.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:23
    v median −0:16
    v median −0:01
  2. Block 02 6:12
    Running 2 4:07
    v median −0:07
    v median −0:05
  3. Block 03 8:56
    Running 3 4:24
    v median −0:02
    v median +0:30
  4. Block 04 8:18
    Running 4 4:19
    v median −0:09
    v median +0:18
  5. Block 05 9:03
    Running 5 4:26
    v median −0:07
    1000m Row 4:37
    v median −0:15
  6. Block 06 6:11
    Running 6 4:32
    v median +0:01
    v median −0:07
  7. Block 07 8:20
    Running 7 4:38
    v median +0:06
    v median −0:16
  8. Block 08 11:09
    Running 8 6:32
    v median +0:17
    Wall Balls 4:37
    v median −0:13

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:35
0:18 1:17
B3 · 50m Sled Pull
2:00
0:28 1:32
B4 · 80m Burpee Broad Jump
1:30
0:49 0:41
B5 · 1000m Row
1:51
0:56 0:55
B6 · 200m Farmers Carry
2:00
1:27 0:33
B7 · 100m Sandbag Lunges
1:51
1:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:58 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 26
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474