Craig Tait & Rebecca Tait — London Excel

The race, in three figures

Field beaten

57%

Runs

43%

Stations

Biggest gain

Wall Balls

−0:06

v median

688/1474

Rank

Biggest loss

50m Sled Pull

+0:30

v median

1055/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 3:33

640/1474
v median −0:06

1000m SkiErg 4:44

913/1474
v median +0:06
Block 02 6:22

Running 2 4:02

562/1474
v median −0:12

50m Sled Push 2:20

1014/1474
v median +0:10
Block 03 8:47

Running 3 4:15

607/1474
v median −0:11

50m Sled Pull 4:32

1055/1474
v median +0:30
Block 04 8:08

Running 4 4:15

568/1474
v median −0:13

80m Burpee Broad Jump 3:53

838/1474
v median +0:12
Block 05 9:13

Running 5 4:23

611/1474
v median −0:10

1000m Row 4:50

689/1474
v median −0:02
Block 06 6:39

Running 6 4:52

985/1474
v median +0:21

200m Farmers Carry 1:47

772/1474
v median +0:01
Block 07 8:34

Running 7 4:23

626/1474
v median −0:09

100m Sandbag Lunges 4:11

869/1474
v median +0:13
Block 08 10:49

Running 8 6:05

649/1474
v median −0:10

Wall Balls 4:44

688/1474
v median −0:06

Where the race went

Run total: 35:45
Stations: 31:01
Roxzone: 11:23
Best run lap: 4:02

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg

1:14

0:05 1:09

B2 · 50m Sled Push

1:31

0:18 1:13

B3 · 50m Sled Pull

1:53

0:29 1:24

B4 · 80m Burpee Broad Jump

1:30

0:47 0:43

B5 · 1000m Row

1:39

0:55 0:44

B6 · 200m Farmers Carry

1:50

1:24 0:26

B7 · 100m Sandbag Lunges

1:50

1:25 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:56 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474