The race, in three figures
The race, in words
1:18:05 at London Excel 2025 put Gaetano Di Tavi & Amy Di Tavi 680th of 1,474 mixed teams in the Doubles Open division, ahead of 54% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 32% on the runs. The sandbag lunges were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:01v median +0:22
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Block 02 6:39Running 2 4:37v median +0:23
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Block 03 8:30Running 3 4:53v median +0:27
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Block 04 7:45Running 4 5:06v median +0:38
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Block 05 9:16Running 5 5:04v median +0:31
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Block 06 6:08Running 6 4:46v median +0:15
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Block 07 7:33Running 7 4:51v median +0:19
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Block 08 10:52Running 8 6:41v median +0:26
Roxzone, per block
Approach · Exit 13:08
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.