Callum Monks & Ellie Lawrence — London Excel

The race, in three figures

Field beaten

47%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

343/1474

Rank

Biggest loss

1000m SkiErg

+0:14

v median

1113/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:17

1213/1474
v median +0:38

1000m SkiErg 4:52

1113/1474
v median +0:14
Block 02 6:22

Running 2 4:26

887/1474
v median +0:12

50m Sled Push 1:56

370/1474
v median −0:14
Block 03 8:20

Running 3 4:30

802/1474
v median +0:04

50m Sled Pull 3:50

576/1474
v median −0:12
Block 04 8:05

Running 4 4:33

794/1474
v median +0:05

80m Burpee Broad Jump 3:32

656/1474
v median −0:09
Block 05 9:37

Running 5 4:39

811/1474
v median +0:06

1000m Row 4:58

891/1474
v median +0:06
Block 06 6:11

Running 6 4:28

697/1474
v median −0:03

200m Farmers Carry 1:43

655/1474
v median −0:03
Block 07 7:43

Running 7 4:21

600/1474
v median −0:11

100m Sandbag Lunges 3:22

343/1474
v median −0:36
Block 08 10:27

Running 8 6:03

629/1474
v median −0:12

Wall Balls 4:24

460/1474
v median −0:26

Where the race went

Run total: 37:13
Stations: 28:37
Roxzone: 12:23
Best run lap: 4:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg

1:25

0:03 1:22

B2 · 50m Sled Push

1:36

0:21 1:15

B3 · 50m Sled Pull

2:08

0:30 1:38

B4 · 80m Burpee Broad Jump

1:46

0:48 0:58

B5 · 1000m Row

1:55

0:58 0:57

B6 · 200m Farmers Carry

1:49

1:14 0:35

B7 · 100m Sandbag Lunges

1:40

1:18 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:51 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474