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Rajan Khunti & Nessa Owen — London Excel 2025

Mixed 16-24 n = 1474
Finish · net time
1:18:13
−0:48 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
684/1474
16-24
53/132
Field beaten
54%

The race, in three figures

Field beaten
65%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
700/1474
Rank
Biggest loss
Wall Balls
+1:00
v median
1117/1474
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Rajan Khunti & Nessa Owen crossed the line in 1:18:13: 684th of 1,474 mixed teams, faster than 54% of the field.

Legs and stations told different stories: 65% of the field beaten on the runs, 41% on the stations. The wall balls cost the most time: 1:00 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:25
    v median −0:14
    v median +0:04
  2. Block 02 6:16
    Running 2 4:07
    v median −0:07
    v median −0:01
  3. Block 03 8:17
    Running 3 4:12
    v median −0:14
    v median +0:03
  4. Block 04 8:23
    Running 4 4:19
    v median −0:09
    v median +0:23
  5. Block 05 9:08
    Running 5 4:14
    v median −0:19
    1000m Row 4:54
    v median +0:02
  6. Block 06 6:00
    Running 6 4:14
    v median −0:17
    v median +0:00
  7. Block 07 8:13
    Running 7 4:19
    v median −0:13
    v median −0:04
  8. Block 08 11:39
    Running 8 5:49
    v median −0:26
    Wall Balls 5:50
    v median +1:00

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:51
0:18 1:33
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:49
0:50 0:59
B5 · 1000m Row
1:37
0:57 0:40
B6 · 200m Farmers Carry
2:12
1:17 0:55
B7 · 100m Sandbag Lunges
1:53
1:21 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:48 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 27
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474