Ruben Biemond & Eva Smeets — London Excel

The race, in three figures

Field beaten

42%

Runs

73%

Stations

Biggest gain

Wall Balls

−0:37

v median

343/1474

Rank

Biggest loss

200m Farmers Carry

−0:02

v median

658/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 3:46

853/1474
v median +0:07

1000m SkiErg 4:24

331/1474
v median −0:14
Block 02 6:25

Running 2 4:27

903/1474
v median +0:13

50m Sled Push 1:58

411/1474
v median −0:12
Block 03 8:05

Running 3 4:27

762/1474
v median +0:01

50m Sled Pull 3:38

379/1474
v median −0:24
Block 04 8:16

Running 4 4:54

1044/1474
v median +0:26

80m Burpee Broad Jump 3:22

544/1474
v median −0:19
Block 05 9:37

Running 5 4:51

951/1474
v median +0:18

1000m Row 4:46

571/1474
v median −0:06
Block 06 6:26

Running 6 4:42

873/1474
v median +0:11

200m Farmers Carry 1:44

658/1474
v median −0:02
Block 07 8:24

Running 7 4:46

898/1474
v median +0:14

100m Sandbag Lunges 3:38

519/1474
v median −0:20
Block 08 10:32

Running 8 6:19

772/1474
v median +0:04

Wall Balls 4:13

343/1474
v median −0:37

Where the race went

Run total: 38:08
Stations: 27:43
Roxzone: 12:31
Best run lap: 4:27

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg

1:18

0:04 1:14

B2 · 50m Sled Push

1:37

0:20 1:17

B3 · 50m Sled Pull

2:03

0:30 1:33

B4 · 80m Burpee Broad Jump

1:45

0:54 0:51

B5 · 1000m Row

1:48

1:00 0:48

B6 · 200m Farmers Carry

1:56

1:25 0:31

B7 · 100m Sandbag Lunges

2:06

1:35 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:45 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474