The race, in three figures
The race, in words
1:18:19 at London Excel 2025 put Viki Williams & Mark Lewis 692nd of 1,474 mixed teams in the Doubles Open division, ahead of 53% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 44% on the runs. The sandbag lunges were where this race was made, 0:30 ahead of the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:49v median +0:10
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Block 02 6:24Running 2 4:21v median +0:07
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Block 03 8:06Running 3 4:24v median −0:02
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Block 04 8:21Running 4 4:32v median +0:04
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Block 05 9:06Running 5 4:36v median +0:03
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Block 06 6:27Running 6 4:43v median +0:12
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Block 07 8:16Running 7 4:48v median +0:16
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Block 08 11:12Running 8 6:39v median +0:24
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.