Viki Williams & Mark Lewis — London Excel

The race, in three figures

Field beaten

44%

Runs

67%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

419/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:08

v median

818/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 3:49

892/1474
v median +0:10

1000m SkiErg 4:32

541/1474
v median −0:06
Block 02 6:24

Running 2 4:21

823/1474
v median +0:07

50m Sled Push 2:03

552/1474
v median −0:07
Block 03 8:06

Running 3 4:24

712/1474
v median −0:02

50m Sled Pull 3:42

449/1474
v median −0:20
Block 04 8:21

Running 4 4:32

777/1474
v median +0:04

80m Burpee Broad Jump 3:49

818/1474
v median +0:08
Block 05 9:06

Running 5 4:36

771/1474
v median +0:03

1000m Row 4:30

206/1474
v median −0:22
Block 06 6:27

Running 6 4:43

889/1474
v median +0:12

200m Farmers Carry 1:44

661/1474
v median −0:02
Block 07 8:16

Running 7 4:48

921/1474
v median +0:16

100m Sandbag Lunges 3:28

419/1474
v median −0:30
Block 08 11:12

Running 8 6:39

945/1474
v median +0:24

Wall Balls 4:33

569/1474
v median −0:17

Where the race went

Run total: 37:49
Stations: 28:21
Roxzone: 12:13
Best run lap: 4:21

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg

1:17

0:04 1:13

B2 · 50m Sled Push

1:34

0:18 1:16

B3 · 50m Sled Pull

2:00

0:30 1:30

B4 · 80m Burpee Broad Jump

1:32

0:51 0:41

B5 · 1000m Row

1:54

1:01 0:53

B6 · 200m Farmers Carry

1:52

1:23 0:29

B7 · 100m Sandbag Lunges

2:05

1:37 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:42 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474