The race, in three figures
The race, in words
1:18:19 at London Excel 2025 put Cristina Proca & David Andre 693rd of 1,474 mixed teams in the Doubles Open division, ahead of 53% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 30% on the runs. The burpee broad jumps were where this race was made, 1:41 ahead of the median. A harder second half: 3:58 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:59v median −0:40
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Block 02 6:29Running 2 4:04v median −0:10
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Block 03 8:17Running 3 4:55v median +0:29
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Block 04 6:48Running 4 4:48v median +0:20
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Block 05 9:39Running 5 5:00v median +0:27
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Block 06 6:44Running 6 5:03v median +0:32
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Block 07 8:13Running 7 5:16v median +0:44
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Block 08 12:11Running 8 8:11v median +1:56
Roxzone, per block
Approach · Exit 12:37
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.