The race, in three figures
The race, in words
1:18:20 at London Excel 2025 put Kara Pleasance & Harrison Pleasance 695th of 1,474 mixed teams in the Doubles Open division, ahead of 53% of the field.
The wall balls cost the most time: 0:56 slower than the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:39v median +0:00
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Block 02 6:32Running 2 4:19v median +0:05
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Block 03 8:45Running 3 4:24v median −0:02
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Block 04 8:28Running 4 4:28v median +0:00
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Block 05 9:01Running 5 4:23v median −0:10
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Block 06 5:45Running 6 4:09v median −0:22
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Block 07 8:14Running 7 4:20v median −0:12
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Block 08 11:41Running 8 5:55v median −0:20
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.