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London Excel / HYROX / Season 8 (2025/26)

Michael Shackshaft

GBR M 40-44 n = 2779
Finish · net time
1:42:20
+19:38 v median 1:22:42
Men
2408/2779
40-44
332/395
Field beaten
13%

The race, in three figures

Field beaten
9%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
1211/2779
Rank
Biggest loss
Wall Balls
+2:38
v median
2213/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:41
    v median +0:30
    1000m SkiErg 5:03
    v median +0:14
  2. Block 02 7:40
    Running 2 4:23
    v median +0:38
    50m Sled Push 3:17
    v median +0:30
  3. Block 03 11:08
    Running 3 4:35
    v median +0:36
    50m Sled Pull 6:33
    v median +1:46
  4. Block 04 10:14
    Running 4 5:02
    v median +1:01
    80m Burpee Broad Jump 5:12
    v median −0:15
  5. Block 05 11:04
    Running 5 5:16
    v median +1:08
    1000m Row 5:48
    v median +0:53
  6. Block 06 7:48
    Running 6 5:02
    v median +0:59
    200m Farmers Carry 2:46
    v median +0:45
  7. Block 07 12:07
    Running 7 5:01
    v median +0:56
    100m Sandbag Lunges 7:06
    v median +2:00
  8. Block 08 19:29
    Running 8 9:38
    v median +3:43
    Wall Balls 9:51
    v median +2:38

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:43
0:18 1:25
B3 · 50m Sled Pull
2:07
0:30 1:37
B4 · 80m Burpee Broad Jump
2:20
0:55 1:25
B5 · 1000m Row
1:49
1:03 0:46
B6 · 200m Farmers Carry
2:02
1:32 0:30
B7 · 100m Sandbag Lunges
2:58
1:47 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:39 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779