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London Excel / HYROX / Season 8 (2025/26)

Luke Bodnar

GBR M 25-29 n = 2779
Finish · net time
1:42:42
+20:00 v median 1:22:42
Men
2416/2779
25-29
423/466
Field beaten
13%

The race, in three figures

Field beaten
16%
Runs
12%
Stations
Biggest gain
50m Sled Push
−0:22
v median
619/2779
Rank
Biggest loss
Wall Balls
+6:06
v median
2618/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:15
    v median +0:04
    1000m SkiErg 4:47
    v median −0:02
  2. Block 02 6:51
    Running 2 4:26
    v median +0:41
    50m Sled Push 2:25
    v median −0:22
  3. Block 03 10:11
    Running 3 4:42
    v median +0:43
    50m Sled Pull 5:29
    v median +0:42
  4. Block 04 12:26
    Running 4 4:52
    v median +0:51
    80m Burpee Broad Jump 7:34
    v median +2:07
  5. Block 05 10:46
    Running 5 5:20
    v median +1:12
    1000m Row 5:26
    v median +0:31
  6. Block 06 7:07
    Running 6 4:46
    v median +0:43
    200m Farmers Carry 2:21
    v median +0:20
  7. Block 07 13:16
    Running 7 5:03
    v median +0:58
    100m Sandbag Lunges 8:13
    v median +3:07
  8. Block 08 20:50
    Running 8 7:31
    v median +1:36
    Wall Balls 13:19
    v median +6:06

Roxzone, per block

Approach · Exit 13:23

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
2:13
0:29 1:44
B4 · 80m Burpee Broad Jump
1:50
0:54 0:56
B5 · 1000m Row
1:53
1:03 0:50
B6 · 200m Farmers Carry
2:01
1:24 0:37
B7 · 100m Sandbag Lunges
2:14
1:37 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:01 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779