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London Excel / HYROX / Season 8 (2025/26)

Stephen Dooley

IRL M 30-34 n = 2779
Finish · net time
1:42:48
+20:06 v median 1:22:42
Men
2420/2779
30-34
576/636
Field beaten
13%

The race, in three figures

Field beaten
20%
Runs
14%
Stations
Biggest gain
80m Burpee Broad Jump
+0:20
v median
1619/2779
Rank
Biggest loss
Wall Balls
+4:02
v median
2425/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 3:43
    v median +0:32
    1000m SkiErg 5:34
    v median +0:45
  2. Block 02 8:09
    Running 2 4:22
    v median +0:37
    50m Sled Push 3:47
    v median +1:00
  3. Block 03 12:15
    Running 3 4:27
    v median +0:28
    50m Sled Pull 7:48
    v median +3:01
  4. Block 04 10:17
    Running 4 4:30
    v median +0:29
    80m Burpee Broad Jump 5:47
    v median +0:20
  5. Block 05 10:18
    Running 5 4:44
    v median +0:36
    1000m Row 5:34
    v median +0:39
  6. Block 06 7:43
    Running 6 4:48
    v median +0:45
    200m Farmers Carry 2:55
    v median +0:54
  7. Block 07 10:52
    Running 7 4:50
    v median +0:45
    100m Sandbag Lunges 6:02
    v median +0:56
  8. Block 08 18:38
    Running 8 7:23
    v median +1:28
    Wall Balls 11:15
    v median +4:02

Roxzone, per block

Approach · Exit 15:27

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:51
0:21 1:30
B3 · 50m Sled Pull
2:17
0:35 1:42
B4 · 80m Burpee Broad Jump
2:14
0:53 1:21
B5 · 1000m Row
2:15
1:06 1:09
B6 · 200m Farmers Carry
2:30
1:39 0:51
B7 · 100m Sandbag Lunges
3:04
1:52 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:07 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779