The race, in three figures
The race, in words
Paramveer Madaher finished 2,426th of 2,779 men in the Open division at London Excel 2025, in 1:42:56.
The burpee broad jumps cost the most time: 2:27 slower than the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it. 15:32 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:35v median +0:24
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Block 02 7:08Running 2 4:21v median +0:36
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Block 03 11:04Running 3 4:36v median +0:37
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Block 04 12:31Running 4 4:37v median +0:36
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Block 05 11:49Running 5 6:30v median +2:22
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Block 06 8:00Running 6 4:51v median +0:48
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Block 07 11:38Running 7 5:38v median +1:33
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Block 08 16:27Running 8 8:42v median +2:47
Roxzone, per block
Approach · Exit 15:32
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.