The race, in three figures
The race, in words
Tom Elliott finished 2,429th of 2,779 men in the Open division at London Excel 2025, in 1:43:02.
The burpee broad jumps cost the most time: 2:36 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. 15:44 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:04v median +0:53
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Block 02 8:16Running 2 5:02v median +1:17
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Block 03 11:18Running 3 4:52v median +0:53
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Block 04 13:12Running 4 5:09v median +1:08
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Block 05 10:42Running 5 5:01v median +0:53
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Block 06 7:32Running 6 4:54v median +0:51
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Block 07 12:03Running 7 5:00v median +0:55
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Block 08 15:01Running 8 7:38v median +1:43
Roxzone, per block
Approach · Exit 15:44
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.