The race, in three figures
The race, in words
1:43:09 at London Excel 2025 put Ben Heyes 2,430th of 2,779 men in the Open division.
If there was time left out there, it was on the wall balls, 6:29 behind the median. A harder second half: 9:06 more lost to the middle of the field after halfway than before it. 15:40 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:54v median +0:43
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Block 02 7:21Running 2 4:42v median +0:57
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Block 03 9:27Running 3 4:52v median +0:53
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Block 04 11:19Running 4 4:55v median +0:54
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Block 05 10:20Running 5 5:15v median +1:07
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Block 06 7:32Running 6 5:14v median +1:11
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Block 07 11:11Running 7 5:03v median +0:58
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Block 08 21:31Running 8 7:49v median +1:54
Roxzone, per block
Approach · Exit 15:40
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.