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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ryan Lewis

GBR M 30-34 n = 2779
Finish · net time
1:43:15
+20:33 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2432/2779
30-34
583/636
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
2369/2779
Rank
Biggest loss
Wall Balls
+2:29
v median
2187/2779
Rank

The race, in words

Ryan Lewis finished 2,432nd of 2,779 men in the Open division at London Excel 2025, in 1:43:15.

The wall balls cost the most time: 2:29 slower than the median. The race faded late: the second half went 4:10 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:24
    v median +0:13
    1000m SkiErg 5:11
    v median +0:22
  2. Block 02 8:07
    Running 2 4:05
    v median +0:20
    50m Sled Push 4:02
    v median +1:15
  3. Block 03 12:36
    Running 3 6:31
    v median +2:32
    50m Sled Pull 6:05
    v median +1:18
  4. Block 04 10:52
    Running 4 4:33
    v median +0:32
    80m Burpee Broad Jump 6:19
    v median +0:52
  5. Block 05 10:26
    Running 5 4:32
    v median +0:24
    1000m Row 5:54
    v median +0:59
  6. Block 06 7:35
    Running 6 4:39
    v median +0:36
    200m Farmers Carry 2:56
    v median +0:55
  7. Block 07 12:16
    Running 7 4:54
    v median +0:49
    100m Sandbag Lunges 7:22
    v median +2:16
  8. Block 08 18:51
    Running 8 9:09
    v median +3:14
    Wall Balls 9:42
    v median +2:29

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:49
0:19 1:30
B3 · 50m Sled Pull
2:23
0:29 1:54
B4 · 80m Burpee Broad Jump
1:45
0:54 0:51
B5 · 1000m Row
1:49
0:59 0:50
B6 · 200m Farmers Carry
2:22
1:33 0:49
B7 · 100m Sandbag Lunges
2:37
1:47 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:34 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 97
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779