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London Excel / HYROX / Season 8 (2025/26)

Dominic Mills

GBR M 16-24 n = 2779
Finish · net time
1:44:19
+21:37 v median 1:22:42
Men
2462/2779
16-24
238/261
Field beaten
11%

The race, in three figures

Field beaten
14%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
1752/2779
Rank
Biggest loss
Wall Balls
+3:07
v median
2288/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:25
    v median +0:14
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 8:39
    Running 2 4:17
    v median +0:32
    50m Sled Push 4:22
    v median +1:35
  3. Block 03 12:17
    Running 3 5:05
    v median +1:06
    50m Sled Pull 7:12
    v median +2:25
  4. Block 04 12:02
    Running 4 6:01
    v median +2:00
    80m Burpee Broad Jump 6:01
    v median +0:34
  5. Block 05 10:46
    Running 5 5:20
    v median +1:12
    1000m Row 5:26
    v median +0:31
  6. Block 06 7:05
    Running 6 4:37
    v median +0:34
    200m Farmers Carry 2:28
    v median +0:27
  7. Block 07 10:53
    Running 7 4:32
    v median +0:27
    100m Sandbag Lunges 6:21
    v median +1:15
  8. Block 08 17:32
    Running 8 7:12
    v median +1:17
    Wall Balls 10:20
    v median +3:07

Roxzone, per block

Approach · Exit 16:54

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
2:57
0:19 2:38
B3 · 50m Sled Pull
3:30
0:49 2:41
B4 · 80m Burpee Broad Jump
1:48
1:10 0:38
B5 · 1000m Row
1:51
0:55 0:56
B6 · 200m Farmers Carry
2:41
1:53 0:48
B7 · 100m Sandbag Lunges
2:34
2:04 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:38 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779