The race, in three figures
The race, in words
1:44:56 at London Excel 2025 put Alex Thomas 2,475th of 2,779 men in the Open division.
The wall balls cost the most time: 5:32 slower than the median. A harder second half: 5:39 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:59, behind 88% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:34v median +0:23
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Block 02 6:47Running 2 4:13v median +0:28
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Block 03 13:27Running 3 4:54v median +0:55
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Block 04 10:30Running 4 4:31v median +0:30
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Block 05 10:52Running 5 5:10v median +1:02
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Block 06 7:29Running 6 4:50v median +0:47
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Block 07 11:57Running 7 4:58v median +0:53
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Block 08 20:25Running 8 7:40v median +1:45
Roxzone, per block
Approach · Exit 14:59
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.