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Mark Dyson

GBR M 40-44 n = 2779
Finish · net time
1:45:07
+22:25 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2483/2779
40-44
346/395
Field beaten
11%

The race, in three figures

Field beaten
4%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
1329/2779
Rank
Biggest loss
Wall Balls
+4:39
v median
2499/2779
Rank

The race, in words

1:45:07 at London Excel 2025 put Mark Dyson 2,483rd of 2,779 men in the Open division.

The wall balls cost the most time: 4:39 slower than the median. A harder second half: 14:42 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:28
    v median +0:17
    v median −0:02
  2. Block 02 7:12
    Running 2 4:05
    v median +0:20
    v median +0:20
  3. Block 03 9:32
    Running 3 4:16
    v median +0:17
    v median +0:29
  4. Block 04 11:17
    Running 4 4:22
    v median +0:21
    v median +1:28
  5. Block 05 10:37
    Running 5 5:31
    v median +1:23
    1000m Row 5:06
    v median +0:11
  6. Block 06 6:41
    Running 6 4:38
    v median +0:35
    v median +0:02
  7. Block 07 11:10
    Running 7 5:26
    v median +1:21
    v median +0:38
  8. Block 08 27:08
    Running 8 15:16
    v median +9:21
    Wall Balls 11:52
    v median +4:39

Roxzone, per block

Approach · Exit 13:23

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:47
0:17 1:30
B3 · 50m Sled Pull
1:56
0:27 1:29
B4 · 80m Burpee Broad Jump
1:49
0:50 0:59
B5 · 1000m Row
2:03
1:09 0:54
B6 · 200m Farmers Carry
2:09
1:36 0:33
B7 · 100m Sandbag Lunges
2:24
1:39 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:26 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 99
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779