The race, in three figures
The race, in words
1:45:07 at London Excel 2025 put Conor Lawlor 2,485th of 2,779 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:21 behind the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:37, behind 91% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:40v median +0:29
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Block 02 7:29Running 2 4:02v median +0:17
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Block 03 11:22Running 3 4:43v median +0:44
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Block 04 13:42Running 4 4:54v median +0:53
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Block 05 11:19Running 5 5:42v median +1:34
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Block 06 7:01Running 6 4:57v median +0:54
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Block 07 12:46Running 7 4:57v median +0:52
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Block 08 17:14Running 8 7:36v median +1:41
Roxzone, per block
Approach · Exit 15:37
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.