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London Excel / HYROX / Season 8 (2025/26)

Ciaran O’Brien

IRL M 30-34 n = 2779
Finish · net time
1:45:10
+22:28 v median 1:22:42
Men
2486/2779
30-34
592/636
Field beaten
11%

The race, in three figures

Field beaten
7%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
700/2779
Rank
Biggest loss
80m Burpee Broad Jump
+2:49
v median
2521/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:08
    v median +0:57
    1000m SkiErg 5:43
    v median +0:54
  2. Block 02 8:19
    Running 2 5:00
    v median +1:15
    50m Sled Push 3:19
    v median +0:32
  3. Block 03 10:21
    Running 3 4:53
    v median +0:54
    50m Sled Pull 5:28
    v median +0:41
  4. Block 04 13:43
    Running 4 5:27
    v median +1:26
    80m Burpee Broad Jump 8:16
    v median +2:49
  5. Block 05 11:56
    Running 5 5:25
    v median +1:17
    1000m Row 6:31
    v median +1:36
  6. Block 06 6:49
    Running 6 5:04
    v median +1:01
    200m Farmers Carry 1:45
    v median −0:16
  7. Block 07 10:00
    Running 7 4:53
    v median +0:48
    100m Sandbag Lunges 5:07
    v median +0:01
  8. Block 08 18:35
    Running 8 9:09
    v median +3:14
    Wall Balls 9:26
    v median +2:13

Roxzone, per block

Approach · Exit 15:44

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
1:55
0:25 1:30
B3 · 50m Sled Pull
2:20
0:37 1:43
B4 · 80m Burpee Broad Jump
2:23
1:13 1:10
B5 · 1000m Row
2:03
1:14 0:49
B6 · 200m Farmers Carry
2:21
1:42 0:39
B7 · 100m Sandbag Lunges
3:11
1:58 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:29 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779