The race, in three figures
The race, in words
Michael Wilkins finished 2,494th of 2,779 men in the Open division at London Excel 2025, in 1:45:25.
If there was time left out there, it was on the sandbag lunges, 3:31 behind the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.
The field ran 2:57 faster at London Excel 2025 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:51v median +0:40
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Block 02 8:44Running 2 4:49v median +1:04
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Block 03 11:39Running 3 4:59v median +1:00
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Block 04 12:40Running 4 5:03v median +1:02
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Block 05 11:17Running 5 5:37v median +1:29
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Block 06 7:23Running 6 5:31v median +1:28
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Block 07 14:07Running 7 5:30v median +1:25
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Block 08 16:30Running 8 7:56v median +2:01
Roxzone, per block
Approach · Exit 14:18
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.